B-Complex Plus
Pure Encapsulations
60 capsules

Supplement Facts
each vegetable capsule contains:

thiamine HCl (B1) 100 mg.
riboflavin (B2) 5 mg.
riboflavin 5’ phosphate 10 mg.
(activated B2)
niacinamide 100 mg.
inositol hexaniacinate 10 mg.
(no-flush niacin)
pyridoxine HCl (B6) 10 mg.
pyridoxal 5’ phosphate 10 mg.
(activated B6)
pantothenic acid 100 mg.
(calcium pantothenate) (B5)
methylcobalamin (B12) 400 mcg.
folate 400 mcg.
(as Metafolin®, L-5-MTHF)
biotin 400 mcg.
vitamin C 16 mg.
(as ascorbyl palmitate)

1–2 capsules per day, in divided doses, with meals.